Depersonalization : A frightening and/or disturbing experience of not being within one's own body or of being in immediate danger of vanishing/separating from reality – often described as the sensation of living inside a dream. Although cognitive functioning remains intact, the sufferers feel disconnected from their sense of self and often interpret it “as if I am losing my mind.”
“ My hands feel like they're made of paper, or like they belong to someone else.” “My own face in a mirror seems foreign, like I have never really seen it before this moment…” “I cannot feel my body, not truly numb, but it is as if I have disappeared into myself, beyond my own flesh and blood…”
“Sometimes I literally wonder if I am already dead and existing as a ghost…it feels like my soul is trying to leave its shell and I am fighting with all my strength to hold it inside this body. I don't know if I'm dreaming or awake; I must be going insane…to feel my self wafting away…I know it is only a matter of time…”
Derealization : A state of consciousness that creates a sense of detachment from all environments, fogginess, as if a plate of glass is in between the mind and the physical world. Any concentration requires tremendous effort, and the harder the sufferer tries to focus, the more disconnected they become. Often including feelings of déjà vu or jamais vu. Familiar places look alien, bizarre, and surreal – as if they are part of a Salvador Dali painting. In fact, the more familiar the surrounding, the more foreign it seems to be.
i'm watching a movie at current but i'll be updating later with my personal story/ experience. and i hope to hear other peoples'.